THRZ - Target Heart Rate Zone
It is the level of intensity of cardio during cardio exercise and has different ranges. 60% to 70% ,low intensity this is a warm up for beginners. 70%-80% moderate intensity, it is in this zone that improves body's ability to transport oxygen throughout the body and conditioning one's heart.80% - 90% it in this zone also that allows us to burn more calories.
I believe it is B because a child needs to have curiosity.
Answer: two opposite sex adolescents occupying one room.
Explanation:
A overcrowded room is a room that has fewer bedrooms for the occupants in the room which is typically based on the sex and age of the occupants.
Therefore, an overcrowded room is two opposite sex adolescents occupying one room. In this case, since they are opposite genders and are matured enough, they should not be staying in a room together but rather have their own separate rooms. Therefore, in this case, the room is overcrowded.
I think it would be A. Cardio means to get your heart rate pumping so aerobic training is the best choice. Hope this helps.
Answer:
Fat has 9 calories and Carbs has 4
Explanation:
A single gram of fat will have about 9 calories while a gram of carbohydrate or protein will have about 4 calories. Fat is the nutrient thats more for energy storing.
