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Tpy6a [65]
3 years ago
10

What is one reason eating some fat is necessary

Biology
2 answers:
blagie [28]3 years ago
4 0

fat gets deposited and breakdown primarily when you need energy. also to form new membranes, protect body. long term energy source.


hope it helps. please mark brainliest so we can answer you more.

Temka [501]3 years ago
3 0

A small amount of fat is an essential part of a healthy, balanced diet. Fat is a source of essential fatty acids, which the body can't make itself. Fat helps the body absorb vitamins A, D and E. These vitamins are fat-soluble, meaning they can only be absorbed with the help of fats.


-Jen

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