Hello!
<span>True or False? Liquid protein diets are a safe way to lose weight permanently.
I guess it would be safe, as long as you don't use protein powder. Only things like carne, nuts, bananas, ect,.
But if you are talking about protein powder, I would believe its not safe.
Enjoy.
~Isabella </span>
Yes, you can because professional athletes in my opinion push there body to hard. There is such thing as being to fit. Yes, you get nice arms or legs but they also have heath problems later on in life.
Answer:
The basic lunge works the quads, glutes, and hamstrings.
