They are the simplest unit of carbohydrate. They include glucose, fructose and galactose
For this question, I think your best answer would be <span>changing to a treadmill that has handle sensors. Now, I'm not sure if that's correct because I don't see you listed any answer choices. But I'm positive that is correct. If you need more help please feel free to leave a comment down below!
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Answer:
A) Side reach and stretch
B) Hamstring stretch
C) Side bend
1. each one should be held for at least 10 seconds and a maximum of 20-25 seconds (depending on how much you would like to stretch)
2. They should be formed for at least 3 times a weak but for best results, you have to perform them 6 times a week.
Hope this helps!
