Answer:
Fats should fulfill no more than 20 to 30 percent of your daily calorie requirements.
Explanation:
Fats should fulfill no more than 20 to 30 percent of your daily calorie requirements. The range of fat should be between 20-30 percent in a diet. Fat helps also in providing energy to the body and protect vital tissues and organs.
Food cooked in animal fat is NOT a healthier choice than food cooked in olive oil because animal fat is high in trans-fat when compared to plants such as olive or soya. The trans-fat blocks blood vessels and could lead to cardiovascular diseases.
Simple carbohydrates DOESN’T release energy slowly for a longer duration. Its effect is usually short term, instead its fat that acts this way.
A. Build stamina. The Aerobic energy system kicks in roughly 60 seconds into exercises and continues to be used until energy ceases.
Answer:
Breast Cancer
Explanation:
There are several factors that may affect your risk of developing breast cancer. These include:
The factors that lead to risk of developing breast cancer are –
a) Getting old and having children at or after the age of 30 years.
b) Starting Menstrual period at a very young age
c) History of any breast disease
d) Having a genetic mutations in BRCA1 or BRCA2 genes
e) Having excessive weight and being physically inactive
f) Drinking alcohol excessively
g) Using oral contraceptives
Can I see what The following is? I think I know the answer but to know for sure I need to see the options.
UPDATE:
<span>I would say A. because by family has a good strong foundation we have respect, commitment and communication but we don't all have the same interests</span>
