Answer:
A warmup gradually revs up your cardiovascular system by raising your body temperature and increasing blood flow to your muscles. Warming up may also help reduce muscle soreness and lessen your risk of injury. Cooling down after your workout allows for a gradual recovery of preexercise heart rate and blood pressure.
Depressants slow (depress) the nervous system which slows the brain and body reactions
Answer: D.
In health care
industry, all professionals are empowered to care for patients as whole persons
where the health care approach is interdisciplinary and encompassing in terms
of body, mind and spirit. Therefore, identifying key beliefs and cultures is an
element of becoming culturally sensitive, which is necessary for a health care
professional to acquire so to respond to the unique needs of each patient and their loved
ones.
