Cardiovascular fitness exercises strengthen the heart and lungs.
Cardiovascular exercises basically consist of activities that will get your heart rate up. Doing so, it will strengthen your heart along with your lungs due to the increase of your heart rate.
The answer is force because Force is needed to change the direction of a moving mass.
Answer:
Yes it's still relevant today more than every since so kids are still virtual they are making other kids life a nightmare. Also they are making the kids feel like a nothing which is also causing some su icides.
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Explanation:
Answer:
Four-year degree --> Master’s degree --> Certification exam from ABCP
Explanation:
Edge 2021 Test
Answer : Option C) All exercises require a spotter.
Explanation : The local gym has some rules about spotting. The incorrect rule about spotting is that all exercises require a spotter.
This is not required with every exercise, there are several exercise which can be done without the spotter as well. Only heavy weight exercises requires a spotter to assist and support with the weights while lifting or placing down the weights used in particular exercises.
