<span>specificity you must have goals set to reach your specific needs </span>
<span>The answer is endonorphins. They are opotid peptide hrmones and are poduced endogenously. Endonorphons inhibit transmissions of the signals related to pain, and are also use in depersonalization treatments. They are screted in brain and nervous system and cause an analgesic effect in the body.</span>
Answer:
about 5-10 minutes for warm-ups
Albert estimates we only use about 10% of our brains.