<span>You should wear sunglasses to protect your eyes from uv rays.
-True
</span>
<h2>
Physical:</h2>
Building muscular strength and endurance, cardiovascular strength and endurance and flexibility.
<h2>
Emotional:</h2>
Manage stress. Stress can damage both emotional and physical wellness. ...
Seek balance.
We are pulled in a million different directions daily, making balance hard.
Be positive.
Accept mistakes.
<h2>
Social:</h2>
Building healthy, nurturing and supportive relationships as well as fostering a genuine connection with those around you.
<h2>
Academic:</h2>
Setting challenging and healthy academic & career goals. Seeking resources to help you make decisions & succeed.
Keep portion sizes small
If the fast-food restaurant offers several sandwich sizes, pick the smallest. Bypass hamburgers with two or three beef patties, which can be close to 800 calories. Choose instead a regular- or children's-sized hamburger, which has about 250 calories. And skip the large serving of french fries and ask for a small serving instead. This switch alone can save 200 calories.
Choose healthier side dishes
Take advantage of the healthy side dishes offered at many fast-food restaurants. For example, instead of french fries choose a side salad with low-fat dressing or a baked potato. Or add a fruit bowl or a fruit and yogurt option to your meal.
Other healthy choices include apple or orange slices, corn on the cob, steamed rice, or baked potato chips.
This pressure is your systolic pressure, astollic is the rhythmic change in bp..
where ARE THE STATEMENTS?
