<u>Answer:</u>
Incentive theory of motivation suggests that external factors such as reward or punishment serve as a driving force which motivates humans to act. The external factors trigger a person to perform a task or activity to get the reward or avoid the punishment.
The drive-reduction theory explains that internal biological needs of a human trigger a person to act. If these biological needs remain unmet, they cause an internal tension such as hunger. These biological needs serve as a driving force for motivation.
The least amount of calories you can eat is 1,200 for women and 1,500 for men.
Hope it helped.
Have a nice day.
Answer:
1. make an excuse why you cant go
2.suggest an alternative activity
3.leave the situation
4. firmly say no
hope I was helpful
Explanation:
The purpose is so that you can really accomplish what your goal is and it helps you also so that you won't waste any time on anything else so you can be committed
