Answer: Low intensity (Option 2)
Explanation:
The overload training principle includes four categories:
1. Frequency
2. Intensity
3. Time
4. Type
As the options involve frequency and intensity let’s see what they both mean:
Frequency is defined as how often or how many times you exercise per week. Your frequency depends upon the level of your training. It is recommended to exercise three to four times a week.
Intensity means, how hard you are exercising. an it is classified as low, medium or high. So during really easy workouts you are at the lowest intensity.
A) Let myself feel sad and then find ways to move on
Answer:
Question 1
answer: all of the choices are correct
Question 2
Early childhood
Question 3
Infancy
When you inhale, your diaphragm tightens and moves downward.<span />
