Answer:
I would say one is that you always have to be happy and another is that you have eat healthy all the time. Realistic expectations are that you aren't happy all the time and that you are sad sometimes another one would be that you eat healthy most of the time but have an occasional treat.
Explanation:
The women should walk a little each day to improve her stamina & to prevent getting out of breath. She should walk a little and gradually walk more each time.
Answer:
D) emotion-focused coping.
Explanation:
From the passage, it can be deduced that Sharon tries to feel good about her present life ardently believing that she would be able to improve the current situation merely by feeling positive about the unpleasant events in her life.
Thereby adopting a emotion-focused coping strategy.
Emotion-focused coping is a type of stress management that helps to reduce negative emotional elements that occur due to exposure to stressors.
Negative emotions such as fear, anxiety, suicidal thoughts, brooding, aggression, depression, humiliation are reduced or removed by the individual using emotion-focused coping.
Because it prepares you and helps you with the answers that will be on the test
