Answer:
Health extension is a national movement to find strategies that link patients of clinical and primary care practices with community resources, such as education, to improve their health outcomes. Cooperative Extension offers health care professionals a way to connect patients to community health resources.
Explanation:
Answer:
It is TRUE that In the Harvard alumni study, Paffenbarger reported that individuals who burned fewer than 1,000 calories per week during exercise had nearly twice the mortality risk as those who burned more than 2,500 calories per week
Explanation:
Ralph S. Paffenbarger, Jr. was an epidemiologist, ultramarathoner, and professor at both Stanford University School of Medicine and Harvard University School of Public Health.
A calorie is a unit of energy. In nutrition, calories refer to the energy people get from the food and drink they consume, and the energy they use in physical activity. Calories are listed in the nutritional information on all food packaging. Many weight loss programs center around reducing the intake of calories.
The risk of mortality provides a medical classification to estimate the likelihood of in-hospital death for a patient.
What advice would a personal trainer most likely give you before a workout?
Answer: Out of all the options shown above the one that best represents the advice that a personal trainer would more than likely give you before a workout is answer choice c. Stretch at the end of your workout. The reason being that this will help your body recuperate faster and you won't be as sore the next day.
I hope it helps, Regards.
Yes, exercise or any physical activity will help your mental health and stress your welcome ;)