Protein replenishes the muscle and helps build it. Think of it like this: if you eat a lot of unhealthy foods and workout, you will gain no muscle; if you consume protein and workout, your muscle will grow stronger.
Answer:
people have migraines for various reasons such as stress, and weather change
Explanation:
although the best way to get rid of them is medicine, there can be some simple solutions such as de-stressing, or staying indoors with the lights off without screens for a while. However. this is not garunteed to work.
Answer:
urine might leak out of the bladder
Explanation:
Answer:
B: Workout 7 days a week
Explanation:
Ignoring your body signals arent healthy, If you warm up and cool down it makes no sense because your doing a warm up and then being a couch potato so really no point.
