You should be able to talk during moderate exercise, but won't be able to sing, because it would disrupt breathing.
Answer:
benefits are lot
it makes us healthier and stronger
it makes us fit
it makes us a good mental system
Answer:
Heavy breathing
Explanation:
U know when u are doing a heavy job u feel like u can't breathe normally till u rest a little bit
It is not D. 165 ( i know this is wrong but it wont let me submit without an explanation as to why it's wrong.)