1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
velikii [3]
3 years ago
10

In 2-3 sentences, discuss how/when might you use the progressive relaxation technique.

Health
1 answer:
givi [52]3 years ago
8 0

1-Awareness of tension - by concentrating on an area of your body, you learn to         recognize tension.

<span>
2-Tensing the muscles.

3-Letting go of the tensing.

4-Awareness of relaxation - you concentrate on the particular area of your body, and you learn to recognize the feeling of relaxation.

</span>

How/When-The best position for practicing progressive relaxation technique is lying down. Some people use this technique just before falling asleep, but you can use it at anytime of the day.



Hope this helps. :)
You might be interested in
The medical term that means body temperature below normal, 98.6 °F, is: (Note: hypo-, sub-, and infra all can refer to less, bel
Zanzabum

This would be known as hypothermia.

5 0
3 years ago
The american diabetes association recommends a postprandial blood glucose level of ________ mg/dl for adults with diabetes.
Alex17521 [72]

The american diabetes association recommends a postprandial blood glucose level of 70–130 mg/dl before meal and after Meal < 180 mg/dl for adults with diabetes.

The goal for most adults with diabetes is an A1C that is less than 7%. If your A1C level is between 5.7 and less than 6.5%, your levels have been in the prediabetes range. If you have an A1C level of 6.5% or higher, your levels were in the diabetes range

<h3>What is Blood glucose level ?</h3>

A blood glucose test measures the amount of glucose (sugar) in a person's blood and detects diabetes. While fasting, the normal blood glucose ranges from 70 to 99 mg/dL (3.9 to 5.5 mmol/L). Higher levels could be a sign of diabetes or pre-diabetes.

  • Because the body doesn't produce enough insulin, hyperglycemia (high blood glucose) occurs when there is too much sugar in the blood. Hyperglycemia, a sign of diabetes, can lead to vomiting, excessive hunger and thirst, a rapid heartbeat, eyesight issues, and other symptoms.

Learn more about Blood glucose level here:

brainly.com/question/5014073

#SPJ4

6 0
1 year ago
Which statment is accurate regarding sexual activity
Taya2010 [7]
Are there options for the statements?
6 0
3 years ago
I poop myself pls help me ✌
Inessa05 [86]
What a coincidence i do too someone help
6 0
3 years ago
Read 2 more answers
The correct order for annalyzing the part of a medical term
suter [353]

The prefix or before

The root is base

The suffix is at the end

6 0
3 years ago
Other questions:
  • The complete set of hereditary instructions contained in the DNA are called ?
    8·1 answer
  • In this cereal, how many calories do you get per serving from nutrients other than fat?
    10·1 answer
  • A study found that, among addicted smokers, a 10 percent increase in the price of cigarettes resulted in a 2 percent decrease in
    6·1 answer
  • Which of the following statements is true of the relationship between maternal health and schizophrenia
    14·1 answer
  • Homeostasis is maintained by which two mechanisms?
    6·1 answer
  • Question 1 (1 point)
    8·1 answer
  • What is a pic line used for!
    12·1 answer
  • What ratio of families will have at least one individual with a mental or behavioral
    10·1 answer
  • How did drug overdoses affect life expectancy in the United States in 2016?
    7·2 answers
  • What is an example of an activity that primarily uses oxidative systems?
    14·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!