Call the dentist office that you go to and get an appointment as soon as you can. Avoid chewing on that side of your mouth.
2-3 fruits should be the minimum
Ok you start CPR do it to a beat in you heard try to get a 100. Beats per minute between 7-10 minutes they might be dead but sometimes they have got them awake again
There are only five health-related fitness components and these are:
a. Cardiovascular Endurance - refers to the ability of your circulatory and respiratory systems, how they work together.
b. Muscular Strength - the maximum amount force that your muscles can exert in one effort.
c. Muscular Endurance - the ability of your muscles to perform without feeling easily fatigued.
d. Flexibility - the ability of your joints to move and bend through a full range of motion.
e. Body composition - refers to the proportions of your lean and fat tissue.
