Answer:
There are many ways of managing emotional stress including talking to others, writing in a journal, and meditating/breathing. The steps to managing one's emotions are to recognize, accept, and control. It is important to recognize if you are sad, jealous, happy, or angry.
Answer:
false, you should get away because you will actually my end up getting hurt.
Answer:
6 Steps Of Decision Making (Bike Helmet)
Explanation:
step 1: Identify the decision.
Step 2: Gather relevant information.
Step 3: Identify the alternatives.
Step 4: Weigh the evidence.
Step 5: Choose among alternatives.
Step 6: Take action.
Now, Apply this to buying a Bike Helmet.
step 1: Identify the decision- Identify the decision by looking at your choices.
step 2: Gather Relevant Information- What do I want the helmet to look like? Is there a specific type of helmet I need? Are the helmets resizable? ect.
step 3: Gather Information- Find out information on each of the helmets to choose from.
step 4: Weigh the evidence- Out of the given options, what helmet will suit my specific needs and style?
step 5: Choose among alternatives- This one looks better but will it protect my head?
step 6: Choose- chose the helmet based on the information from each helmet and decide which one I need.
Lifting a weight 10 times is a kind of ISOTONIC contraction. Holding a heavy machine part steady while securing it in place may be categorized as ISOMETRIC contraction. Lifting heavy cans and putting them on a shelf may be called an ISOTONIC contraction. Flexing your leg muscles and holding the flex is an ISOMETRIC contraction. Lifting your heavy book bag several times is good ISOTONIC contraction.
