I not sure about this but I think the answer is
Consumer society pretty much benefited the representatives that provide the best regulations to maintain the relationship between producer and middle class people and create more distinction between lower class, middle class, and upper class.
Why is it important to have safety while doing physical activity?
- Overview. Practicing exercise safety helps optimize the health benefits of a fitness routine.
- When planning an exercise program, it's important to consider factors such as age and health history as well as personal strength and stamina.
<h3> Five ways to incorporate safety while being active -</h3>
- Use safety equipment.
- Warm up to your workout.
- Drink plenty of fluids when you are physically active, even if you are not thirsty.
- Always bend forward from the hips, not the waist.
- Stop being active if you feel very out of breath, dizzy, or nauseated or have pain.
Learn more about being active
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Answer: Keep cross training sessions to two times a week, one hour or less, and at a moderate intensity level.
