Hello,
Answer to question 1:
It is very useful to increase your flexibility because it helps your body to move better and stay active. Also you will get less pain from moving a lot if you body stays in shape.
Answer to question 2: Increased flexibility in sports is relay important. It helps the person to stay active and work his/her body. Ex. If your playing foot ball, you know all the plays in the book. Your really good and you work out. Now you stop playing for 5 years. Mostly if you trying foot ball again you will not play the same from 5 years ago.
So Flexibility is very important in everyone daily life to stay healthy and strong.
Hope this helps.
Answer:
Atherosclerosis, sometimes called "hardening of the arteries," occurs when fat (cholesterol) and calcium build up inside the lining of the artery wall, forming a substance called plaque. Over time, the fat and calcium buildup narrows the artery and blocks blood flow through it.
Explanation:
From what I learned it health class it’s 60%
Preparing it with oil or grilled could change
If your a girl and you can wear a th*ng wear that because then when your pass gas it cuts through it and no one can hear it and in the bathroom if you just use the bathroom, I know this isn’t a hack but honestly no one cares because everyone poops and farts and makes noise so just do it with no shame. But when you poop just flush the toilet at the same time and no one can hear