Optic nerve is the most affected as it results in total blindness
Answer: I find it to be somewhat sad because loneliness and isolation from others can really take a toll on your mental state.
Explanation:
Answer – A. Static Stretch
The type of stretch that is best suited as part of a cool down is static stress; dynamic stretch on the other hand is best included as part of a warm up. Regular stretch exercises help to improve flexibility, increases range of motion, and decreases the risk of injury.
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