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yarga [219]
3 years ago
9

Which method of resistance training creates a consistent stress on muscles throughout the range of motion?

Biology
1 answer:
almond37 [142]3 years ago
6 0

Variable Resistance it is a Exercise that involves special weight machines that change the load throughout the range of motion so that there is a more consistent stress on the muscles.  45%b percent of body mass do muscles are made.

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