A will be the answer because usually marking your exercise days will become a habit because lets say you would do a running exercise but you want to do it in a certain day well if you mark it on the calendar, it'll become a habit.
Hello There! ^_^
Your question: Why is it important to exercise..?
Your answer: Exercise is one of the most crucial part of keeping yourself healthy. Exercise cover 20% of your diet plan. It helps people to lose weight and decreases the risk of diseases. Exercising decreases a person's risk of growing diseases such as: High blood pressure and diabetes.
Hope this helps!
Answer:
They block sperm from reaching an egg.
Explanation:
Unlike the traditional birth control pill, the mini-pill has only the hormone, progestin. Taken daily, the mini-pill thickens cervical mucus and prevents the sperm from reaching the egg.
The labs the nurse should monitor during the first 48 hours post-operative phase are
- Heart rate
- blood pressure
- Capillary refill time
<h3>What is hip arthroplasty?</h3>
Hip arthroplasty simply refers to hip replacement surgery involving surgical procedure in which the hip joint is replaced by a prosthetic implant
So therefore, the labs the nurse should monitor during the first 48 hours post-operative phase are heart rate, blood pressure and capillary refill time
Learn more about nurse/medical assistant care after surgery:
brainly.com/question/24331637
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<h2>Answer 1 with Explanation</h2>
The principles of fitness help a person to improve in a specific exercise to reach the desired flexibility. If a person wants to develop strength, the individual should focus on the principle of overload, with a greater workload than usual. This should be regularly maintained as per the principle therefore leading from overload fitness.
<h2>Answer 2 with Explanation</h2>
The principle of progression means that an individual must gradually increase the workload for improvement to continue which is also easier and adjustable. The flexibility gets improved by gradually increasing the amount of time and the number of repetitions to a point when you start feeling a change. As a result this will help in progression of the individual according to the his/her body.
<h2>Answer 3 with Explanation </h2>
The principle of specificity applies when you focus on the muscles at specific joints that you stretch. This must be habitual by the individual by the means of targeted area of the individual's body. You must work on all specified muscles that need stretching to improve overall flexibility. In spite of this, the individual also needs to sustain the food in take habits .
