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kodGreya [7K]
3 years ago
7

Has anyone found the true solution to pimples?

Health
2 answers:
avanturin [10]3 years ago
8 0
The "true solution" that really helped with my super sensitive face was using the neutrogena face bar. Using it consistently really helped.
Talja [164]3 years ago
7 0
No matter what, even if you somehow get rid of the acne, it will likely to come back at some point. There is honestly no 'true solution' to acne. Stress plays a role in acne, oil causes acne, puberty causes acne. You don't necessarily have to be a teen to have acne, since some people can live with it until they are older. I definitely do not suggest trying Proactive or any of those big brand names, since it really does not work (well, it depends on the type of person you are). 

You've probably heard that vinegar works magically with any situation, which I would suggest trying to put vinegar on your face. Also, I am not suggesting this or anything, but if you are a girl, I've seen significant decrease in acne if you are on a birth control pill. Believe it or not, nowadays teens are getting on the pill just to control their acne. 

If neither of that interests you, I would suggest this over the rest of the options listed. This worked for me, and I can be honest, I had really bad acne a few years ago and this helped a lot. I mean, it's not completely gone, but there is such an improvement. If you're up for the good ol' "let me go out and buy something", try "Dickinson's Witch Hazel". That will help get rid of the oil on your skin. After putting that on and letting it dry, then put on some "Terminator 10". If you don't know what that is, it's an acne treatment medicine. You can easily buy it in a beauty store or even a convenient store. Although, if you are sensitive to benzoyl peroxide, you shouldn't use it. 
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Imagine you have two friends, Jose and Jessie. Jose is a gifted athlete, but Jessie lives a sedentary lifestyle. Jose and Jessie
makkiz [27]

Answer:

First of all, Jose and Jessie have a big difference when it comes to physical health and condition. Jessie is not able to perform the same exercises as Jose, neither the same intensity, and they cannot have the same goal.

So, for Jessie improve her flexibility we have to consider low intensity exercises, specifically, aerobic exercises, like walking, dancing, jogging at a low pace, pilates and yoga. Jessie, as a sedentary person most consider to do those aerobic activities three times per week, at least 30 minutes to ensure that she is demanding enough effort from her body, but all at low intensity.

In addition, before and after each session, Jessie must stretch her body, between 15 and 30 minutes, this way she will improve her flexibility and her energy level through aerobic processes.

On the other hand, Jose has to perform more intense exercises, which also involve aerobic respiration. When it comes to flexibility we consider aerobic exercises because they use oxygen as a source of energy, and this will also improve the endurance which is important to improve flexibility.

So, Jose can do Suicids Runs, which is a high performance exercises which sedentary people cannot do. These type of exercises will improve endurance and flexibility, because it will help to muscle elasticity. Also, Jose  will perform side lunges, jumping jacks, squats and push-ups, which are focused in specific part of the body.

For both, we recommend to ingest water-based diets, because it has big importance when it comes to flexibility.

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