Target heart rate is defined as the minimum number of heartbeats in a given amount of time in order to reach the level of exertion necessary for cardiovascular fitness, specific to a person's age, gender, or physical fitness.
White blood cells which are also called leukocytes, are an important part of the immune system. There are five major types of white blood cells that are neutrophils, lymphocytes, eosinophils, monocytes and basophils.
These cells help fight infections by attacking bacteria, viruses, and germs that invade the body.
White blood cells originate in the bone marrow but circulate throughout the bloodstream.
An average normal range is between 3,500 and 10,500 white blood cells per microliter of blood (mcL)
If you're in over your head- you or someone else is saying it sarcastically, it means you should stop trying to defend you're argument you're soooooo wrong
You don’t get the treatment you need. You get the wrong treatment. Wrong medication that requires the brain. If you go to a doctor and say “I’m anxious” they will give you Xanax and antidepressants when what you really need is a calmer state of mind that can be retained through meditation or healthier more holistic approaches. If your doctor asks if you smoke weed, use tobacco or drink alcohol and you are too afraid to say yes (even though it’s confidential) and they prescribe you something, they can have negative side affects with the alcohol and other chemicals you’re putting in your body
Beyond the building itself, architecture and design can help bring balance to people's lives
