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GrogVix [38]
3 years ago
8

Describe the five steps in program planning

Health
1 answer:
Debora [2.8K]3 years ago
6 0
1. Consider your fitness goals. 
2. Create a balanced routine.
3. Start low and progress slowly. 
4. Build activity into your daily routine. 
5. Plan to include different activities. 
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4 years ago
Someone hellpp me me me​
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Answer:

1.) Express your sorrow or concern. As soon as you learn about the loss, reach out to your friend and let `them know you are aware of the situation and that you care. Your friend will be thankful that you acknowledged their pain

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3.)

Avoid cliches. There are many optimistic platitudes often shared with grievers to make them feel better. Sadly, most of these statements do nothing to help with mourning and may only enrage or upset mourners. Such statements include the following:

   It was meant to be.

   He/she is in a better place.

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   I know how you feel.

   It was God's plan.

hope this helped let me know if it did!

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