3 years ago

Describe the five steps in program planning

1 answer:

6 0

1. Consider your fitness goals.
2. Create a balanced routine.
3. Start low and progress slowly.
4. Build activity into your daily routine.
5. Plan to include different activities.

You might be interested in

3 different medicated shampoos or dip that is used at the vet clinic and how they are used

Lorico [155]

Nizoral Anti-Dandruff Shampoo. 97/E+/Getty Images. ...

Head & Shoulders Clinical Strength. ...

Head & Shoulders Extra Strength. ...

Zincon Medicated Dandruff Shampoo. ...

Selsun Blue Dandruff Shampoo. ...

Sebulex Medicated Dandruff Shampoo. ...

Neutrogena T/Sal Therapeutic Shampoo.

removal of flakes caused by your dandruff or psoriasis

3 0

3 years ago

Which one of the following choices is a good way to overcome lack of motivation as a barrier to physical activity?

polet [3.4K]

Always have a friend to make things more fun

8 0

3 years ago

A bipolar question is a special kind of open-ended question.

tekilochka [14]

That is true

Hope this helps

7 0

3 years ago

When performing low impact activities, you should do what?

SSSSS [86.1K]

always keeping at least one foot on the ground you reduce your risk of musculoskeletal injury.

3 0

3 years ago

What structure is Like a locked door that only certain neurotransmitter keys can unlock?

Westkost [7]

The answer to this question would be: <span>B. Receptor site

The receptor site of a neurotransmitter often only receives a specific kind of transmitter. That was because the receptor has a unique 3D structure, so different transmitter wouldn't fit into the receptor. That was similar to lock and key principles.</span>

7 0

3 years ago

Read 2 more answers