2 years ago

Describe the five steps in program planning

1 answer:

6 0

1. Consider your fitness goals.
2. Create a balanced routine.
3. Start low and progress slowly.
4. Build activity into your daily routine.
5. Plan to include different activities.

You might be interested in

A deficiency of ______ can result in beriberi, a disease that involves muscle weakness and lack of muscular coordination

ozzi

A deficiency of <span>thiamine causes beriberi. If you need more help use this link </span>http://www.flashcardmachine.com/nursing-nutrition-chapter78.html

7 0

3 years ago

Eating slowly is important to healthy eating and weight management because it A. gives the brain time to register that you're fu

Nana76 [90]

I think A, When you fast your body does not register that you have eaten that much, so when you eat faster you eat more. But when you eat slow your body registers that you have eaten that much making you eat less.

7 0

3 years ago

Read 2 more answers

Which is an instance of sexual violence?

Elenna [48]

Answer:

the last three are just ugh but i think it would be the first one because they are like actually touching you

6 0

3 years ago

What Protects the internal tissues of the body from potential harm?

tankabanditka [31]

I'm not sure, but I think that its your skin that protects the internal tissues.