Answer:
Speed matters in volleyball because players are required to move quickly in multiple directions throughout the entire game. And coordination is important it plays a key role in digging and spiking the ball.
Answer:
well yoga is preaty easy
and home gym is awesome to have
yoga for 3 days and home gym for 2 days
brainlist plz i realy need it :-)
Explanation:
Health-related fitness is mainly to benefit your body and fight diseases such as diabetes and performance-related fitness is more of an aesthetic or look.
Answer:
A. working out at the gym once a year
Explanation:
Just took the quiz and got 100 so yea believe honey. Periodt.
