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Leya [2.2K]
3 years ago
12

What is one benefit to measuring your body’s flexibility?

Health
2 answers:
Mila [183]3 years ago
8 0

Answer:

determining your muscular strength

Explanation:

Elena L [17]3 years ago
7 0

Answer:

Tracking your flexibility over time as you train. There are no requirements on how flexible you need to be and there is no correlation of your length of life or muscle strength with how flexible you are.

Explanation:

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