I’ve always done that don’t know why either, lol. I don’t know if you want us to answer but I will, I’ll use the log from last week because every Friday I restart as a knew week,
1. Yes, I only eat when I’m hungry
2. Beans
3. Full
4. I do a 30 minute FIIT workout everyday.
It helps remove wastes. thus why we pee.
The vain it defends the bone
There is no protein in beef
A mouthpiece would be the most appropriate in lacrosse