<h2>Question</h2>
Example of Medium term goal
<h2>✒ Answer</h2>
Example number 1
Fitness - I will run in the Bridges Fun Run on April 4th. Money - I will save $100 in my money box by my birthday
Example number 2
I will achieve 70% or higher in my chemistry midterm exam.
Answer:Keep in mind that having good emotional health doesn't mean you're always happy or free from negative emotions. It's about having the skills and resources to manage the ups and downs of day-to-day life.
...
1. Practice emotional regulation
meditation.
journaling.
listening to music.
talking to a therapist.
Explanation: I hope this helps
Well this is relatable... uhm... from my experience, I'd say she is OCD.
