Pretty sure it's the first one, because that's around the number of calories recommended every day.
The answer is B, i'm pretty sure
Answer:
Modify the consumption of foods high in saturated fat.
Answer:A healthy way would be to try and get some type of therapy and counseling. They may proscribe you a type of medication that will possibly help depending on how bad it is. A good way to build back up your energy is to take baby steps. But you first need to accept that it is ok not to be ok and that you need a little help sometimes.
Explanation: hope my answer helped I tried<3