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IRINA_888 [86]
2 years ago
7

Give two importance of personal hygiene​

Health
2 answers:
Nesterboy [21]2 years ago
5 0

Answer:

<h3>Good personal hygiene is one of the best ways to protect yourself from getting gastro or infectious diseases such as , colds and flu</h3><h3>Maintaining good personal hygiene will also help prevent you from spreading diseases to other people</h3>
Vedmedyk [2.9K]2 years ago
3 0

a) Reduce the spread of illness and risk of medical condition.

b) To increase self confidence

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The factors that can affect the amount of urine excreted everyday include the following:

1. Blood glucose level. Also known as hyperglycemia, high levels of sugar in the blood will trigger frequent urination.

2. Blood pressure. The kidneys act to regulate blood pressure in the body by increasing or decreasing the amount of urine produced.

3. Salt. A high salt diet causes fluid retention and subsequently increased urination.

4. Alcohol.  Alcohol consumption reduces production of the hormone vasopressin responsible for re-absorption of water back into the blood stream. When this hormone is not being produced as normal, fluids freely fill up the bladder leading to frequent urination.

5. Exercise (sweating)

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You should be as general as possible when setting fitness goals, so as to allow improvement in all areas.
kirill [66]

The given statement is False.

You should not be as general as possible when setting fitness goals, so as to allow improvements in all areas.

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Cardiovascular exercises are done to increase the heart rate to the point where your muscles start to respond. After the cardiovascular part of the exercise, a person must focus on strength training. Strength Training allows a person to focus on specific areas of the body to reduce them or tone them.

For example, if there is a woman who gained fat on her legs but not on other parts of the body, should focus on strengthening and toning the legs. She should do 'Leg specific Exercises' in her workout after the cardiovascular session.

So while working out, doing general workout will not help you tone your body or give you fitness, rather you should focus primarily on the specific areas to get them fit.

Learn more about Fitness Goals at:

brainly.com/question/2721770

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It is not D. 165 ( i know this is wrong but it wont let me submit without an explanation as to why it's wrong.)
                                                                                                                                                                                                               
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