Perform low-impact aerobic exercises, like walking and swimming, to improve your overall health and reduce pressure on your joints.
A healthy self-esteem is important to which of the following
B. Mental and emotional health
Answer:
Nutrition directly impacts your quality of life, specifically during your years of adolescence. By depriving our bodies of the nourishment it needs can lead to poor nutrition and eating habits which can cause obesity, diabetes, and increase certain risk factors for stroke, heart disease, and cancer. Nutrition also provides you energy for sports, allows you to stay mentally alert and aides you to look and feel your best.
Happiness.
Are you genuinely happy and content? If yes, that’s success.
