Exercising regularly, such as biking to work or walking for thirty minutes
Some psychotropic medications can result in lucid dreams, it has also been proposed that some forms of fungi can enhance ones capacity to be able to interact with dreams but this is incredibly dangerous in practice. Usually attaining a healthy amount of sleep (8hrs a night) as well as being aroused before you adequately release from NREM sleep, can help you recall a dream.
How was your mental status last week?
Is there bad energy (at said location) ?
1. Cerebrum
2. Corpus Callosum
3. 4th Ventricle Cerebellum
4. Medulla Oblongata
5. Spinal cord
I had to do this in Health too, so I can assure you these are right.
Hope it helped. Have a great day!
