Answer:
Calisthenics, as a bodyweight resistance training is generally considered to be an anaerobic exercise due to the short intensity intervals.Mar
Moral support. As with any therapy, especially relating to mental health, the support of a caring human being is a crucial component of recovery. Without support, a patient may experience a feeling of uselessness of hopelessness. Sometimes the best medicine is just caring. Hope this helped !
Muscular endurance because you worked on the muscles
Correct answer choice is :
<h2>D) They work together to maintain your overall level of fitness.</h2><h2 /><h3>Explanation:</h3><h3 />
Exercise consumes calories, fat, and build muscle. When on a diets activity can help you lose weight faster, keep it off, can direct to healthier diet choices, and can overcome junk food desires. Also, exercises such as running can discharge endorphins to the brain which can make you feel happier. The minimum exercise a person should get a day is about 30 minutes.