So it depends on the weight
This nutrient can be hidden in food and has twice as many calories as other nutrients.
Answer
-fat
Answer:
By eating lots of fruits, legumes, and vegetables, you'll reduce the amount of added sugar and unhealthy fat in your diet (and on your body), improve your chances of avoiding many chronic diseases, and see your blood pressure and other readings move in the right direction.
Explanation:
hmu if you need more help! :)