Answer:
It is recommended to exercise an hour at a time because ligaments, joints, and muscles get weak after an hour of exercise which can increase the risk of injury.
Answer:
Cognitive Behavioural Therapy is the most effective form of psychotherapy for anxiety disorders
The bio mechanical term that relate to the movement pattern is -
<u>Locomotor , Non Locomotor , Sending , Receiving , Evading , Coordination ,Balance ,(All of these)</u>
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Explanation:
A pattern is refereed to as a fixed structure like our fingerprint image, a handwritten cursive word, our face, a bar code symbol , even a web page found on the Internet. Thus, when we apply bio-metric system to the pattern we do so to recognize, identify and classify the individual characteristics by comparing it with the stored data.
so we can say that The bio mechanical term that relate to the movement pattern is -
<u>Locomotor , Non Locomotor , Sending , Receiving , Evading , Coordination ,Balance ,(All of these)</u>
<span>The correct answer is C. A. would require a drastic sudden change which would only damage the body as it wouldn't be immediately used to it, as well as it wouldn't gain enough nutrients from which to gather energy for exercising; B. is an unhealthily wrong choice, because exercise is efficient, but diet influences at least 80% of the weight results; C. is the most balanced choice.</span>
