Answer: some
changes are less snacks and more whole grains and cut down the Junk and fast food
Explanation:
motivate yourself by making sure your diet is something that you enjoy but also healthy and if you need to make some changes don't hesitate.
Answer:
Meat, poultry, fish, dry beans and peas, eggs, nuts, and seeds supply many nutrients. These include protein, B vitamins (niacin, thiamin, riboflavin, and B6), vitamin E, iron, zinc, and magnesium. Diets that are high in saturated fats raise “bad” cholesterol levels in the blood.
Explanation:
Hope that helped you!
C ........................................ because most athletes dont want to get fat unless your like the rock where he gets really fat but works out all day
Answer:
Life-span perspective.
Explanation:
Life span perspective may be defined as a type of development of human beings that shows the multiple frameworks of an individual. This is one of the most important perspective use in the study of psychology.
This perspective includes the all the different factors like genetics, gender, school, environment and society can influence the adolescents. These factors can influence the self esteem of the adolescents positively or negatively. The genetic factors is important to determine the physical influence of individual.
Thus, the answer is life span perspective.
