Answer:
3-4 times a week for an hour
Explanation:
Answer:
<h2>your answer is A. light </h2>
Explanation:
<h2>thanks for my question please mark as branlist </h2>
The public health approach involves defining and measuring the problem, determining the cause or risk factors for the problem, determining how to prevent or ameliorate the problem, and implementing effective strategies on a larger scale and evaluating the impact.
Answer: A.
increase the size of the muscle cells and the amount of blood that is delivered to the muscle
Explanation:
Increasing the size of the muscle cells and the amount of blood that is delivered to the muscle is important when it comes to muscular endurance.
The greater muscular endurance is the higher number of exercises that are including muscle effort against a force for a particular period of time.
High muscle endurance is helpful to the human body and immunity.
Answer:
Healthy lifestyle
Explanation: We should always adapt for a healthy lifestyle because it can make us disease free and always fit. Whereas junk food and lifestyle can be harmful for our body and can give us diseases. So, healthy adaption is better.
