1) precontemplation, (2) contemplation, (3) preparation, (4) action, and (5) maintenance
Exercising regularly can help you in many things like flexibility speed body strength tolerance to running or exercising a certain amount of time
EXAMPLE:if you join gymnastics doing flips and tossing and turning flipping and running all day can increase flexibility because to do certain stunts your body needs to have a certain level of flexibility like doing back bends if you do not have the stage of flexibility that it requires you will not be capable of doing it
Answer:
Blood pressure
Explanation:
Blood pressure is the force that blood exerts upon the walls of the blood vessels or chambers of the heart.
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About 50 percent of all new cases of STIs worldwide occur in people under the age of 26. This is normally caused by; having unprotected sex, tattooing/drugs, sharing of needles used for piercing, becoming sexually active at a young age, having multiple numbers of partners, and previously having acquired an STI.
