Answer:
It shows responsibility for one's own wellness.
Explanation:
WHy do you ask?
Personally I find going to the gym being most helpful to stop myself from binge eating. Any activity that keeps you active can help you from just sitting around while snacking on foods.
However, do have your basic three meals a day as you should be doing. This is required for your basic health.
Answer:
a sedentary lifestyle can lead to an increase in heart failure
Explanation:
Taking magnesium tablets to aid in energy metabolism and muscle contraction.