Answer:
One thing most parents can agree on is that parenting is challenging, whether you are a parent of a baby, toddler, or teenager. One day you may feel as if you've figured it all out and then the next you feel like the worst parent in the world.Many parents spend too much time searching for ways to change their child's behavior. This method of parenting often backfires and parents are perplexed when they are left with crying babies, toddlers having major meltdowns, and disrespectful teenagers.
Think about something your child does that makes you lose your cool. We are all triggered by different things. Is it when your toddler raises her voice in public? Or is it when 10-year-old refuses to clean his room? Think about why the behavior bothers you. Are you embarrassed in front of others?
Was this behavior unacceptable when you were a child?
Many of these behaviors are frustrating, but they are also developmentally appropriate. Think about what your child may be getting out of this behavior you consider “bad." A negative reaction from a parent is good enough for a kid who is trying to get any attention, but it will only keeping the behavior going. The less you stress about the behavior, the sooner it will come to an end. Sometimes the power struggle is the reason the behavior continues.
Explanation:
What if we stopped trying to change our kids and, instead, changed how we thought about parenting? What if we chose to view parenting through rose-colored glasses? What if we decided not to take everything so seriously?
Sure i can just tell me what its about and i will help you
Answer:
When comparing a weel-designed muscular strength workout to a well-designed muscular endurance workout, the difference between is muscular strength was assessed by the one-repetition maximum (1RM) ... well-designed MRT exercises seem to be effective for improving muscular fitness.
In strength training, muscular endurance refers to the number of repetitions of a single exercise you can do without needing to stop and rest. Examples include how many times you can do a full squat, a sit-up, or a bicep curl with a light-to-moderate weight before breaking form.
The specific type of muscular endurance used during cardiovascular fitness activities such as running, swimming, or cycling is usually called cardiovascular endurance or cardiorespiratory endurance and is different from the strength training definition. Endurance training for these types of physical activities builds the energy systems of the body, the muscle fibers, and capillaries that can sustain long periods of exercise, such as running a marathon or cycling a 100-miler.
it's the circulatory system,the heart and blood vessels