Answer:
Explanation:
I prefer indoors exercise more because you can change the temperature and I watch TV lol.
running in your neighborhood
yoga
practicing a sport outside ex:soccer
Answer:
A joints range of movement.
Explanation:
When we stretch our joints, we are using our joints flexibility. Many people have low and many people have high, flexibility.
<em>Hope this helped</em><em> </em><em> </em><em>:</em><em>)</em>
The purpose is so you can accolmplish your goal
