Answer:
the answer is shoulder circles
To most likely exercise stay in shape!
Hope I helped.
Answer:
digestion of food, absorption of nutrients, and elimination of solid food waste.
Explanation:
Department of Health and Human Services recommends these exercise guidelines: Aerobic activity. Get at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous aerobic activity a week, or a combination of moderate and vigorous activity.