Knee raises work the obliques and hip flexors
Wall sits work the glutes and the core
Lunges work the calves, quads, hamstrings, and back muscles
Legs lifts work the glutes, and lower abdominal as well as obliques
Heel raises work your calves
Steps up work your quads, hamstrings, and glutes
Squats work the glutes, Maximus, minimus
Explanation: I’m a body builder
Answer:
A. Your friend turns around and you only see her back, but you still recognize her.
Explanation:
I majored in Health
Most patients will likely benefit from dosages of 2 to 10 mg per day, according to common consensus. 10 mg of warfarin per day is not an excessively high dose, nor is it an uncomfortable amount for those whose diets are high in vitamin K, such as vegetarians, despite the fact that it is higher than usual.
<h3>What is Artrial fibrillation ?</h3>
In atrial fibrillation, the heart's upper chambers, the atria, quiver irregularly rather than efficiently pumping blood into the ventricles. A blood clot fragment that breaks off, travels through the system, and lodges in a brain artery is what causes a stroke.
- The two top chambers of your heart, the atria, contract fast and outward, which is the main cause of AFib.
- If you experience any unusual bleeding or bruises, black, tarry stools, blood in the urine or stools, or little red spots on your skin, speak with your doctor immediately once. Do not pick your nose. Blow your nose gently if you feel the urge to. Use a standard toothbrush, dental floss, or toothpick with caution.
Learn more about Atrial fibrillation here:
brainly.com/question/26961293
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Vitamins work with enzymes to initiate chemical reactions within cells. Vitamins plays an indirect role in catalysis, where in the beginning of the chemical reaction speeds up with the help of enzymes, in order to participate in catalytic reactions.
You need to let your muscles rest for a good amount of time therefore 2 minutes is a good enough time for you to feel it start to work and get a drink of water so you can start again.