Answer:
Heat acclimatization (or acclimation) is a biological adaptation that reduces physiological strain (e.g., heart rate and body temperatures), improves comfort, improves exercise capacities and reduces the risks of serious heat illness during exposure to heat stress.
Explanation:
Getting home on time
The only reason I say that is because none of the other options seem like a benefit.
Around the waist can be dangerous because to could indicate that you have some other issue, like a heart problem.
Answer:
In general, children and teens need about 6 to 8 cups of water a day. They should also eat lots of fresh fruits and veggies, which are full of water. During play or exercise, a good goal is to drink a half cup to 2 cups of water every 15 to 20 minutes.
Explanation: