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ki77a [65]
3 years ago
6

Think about lifestyle choices that you make on a daily basis. Choose at least four lifestyle choices which you could change to i

mprove your overall health. Explain how making those changes would improve your health.
Health
1 answer:
zheka24 [161]3 years ago
4 0
Well, I won't do your essay for you, but I can help outline some stuff you can change which will improve your health. Then, I'll leave it to you to explain <em>how </em>it does so! =)

So, I can't say these specifically apply to you, so I'll just make some generalised changes you can make.

<em>* begin working out</em>
<em>* eat healthier and nutritious food</em>
<em>* begin meditating </em>
<em>* cut out addictive tendencies (video games, etc)</em>
<em>* learn to love yourself (loving yourself is a key to confidence and self-forgiveness, which leads to better mental health)</em>
<em>* work on proper and consistent hygiene </em>

Hopefully, this helps! =)
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