Choose a weight training system that you enjoy and that fits into your lifestyle. Aim to do weight training exercises of all the
major muscle groups at least two days a week, keeping at least one day between strength training sessions. And whatever type of resistance you choose, remember that proper form and technique is more important than the specific type of equipment.
1 answer:
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Type 2 Diabetes, type one is a result of genetic susceptibility. There are 2 forms of diabetes so it has to be type 2.
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It’s important to do each step correctly because if served incorrectly you could damage or fracture a bone in your body. As well as harming your opponents if done wrong
Answer:
correct answer is c
Explanation:
