Answer: You are more likely to reach your ultimate goal if you break it down into small, short-term mini-goals. Short-term goals are specific, daily actions or behaviors that lead you to your ultimate goal. Once you have decided on your health and fitness goal, you need to consider how you will reach that goal. Different fitness goals require different approaches. For example, weight loss requires you to regularly burn more kilo-joules than you consume.
Explanation:
The correct answer is C.)
Carbon Monoxide, a by product and a pollutant, when inhaled replaces oxygen which in turn devastates the body. It affects the heart directly by stopping the oxygen flow which in turn reduces the pumping capacity and can permanently impair it's cardiac function.
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Answer:
d. keep your feet dry while exercising
Explanation:
Answer:
Bend at the Knees. Take your club and extend your arms out as if you were addressing the ball.
Back Swing. Now that you are lined up square with the target and in the correct stance with knees flexed, the next step is to begin your back swing.
Down Swing.
Contact.
Follow-Through.
Explanation:
Answer:
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Explanation: