Explanation:
Before moving towards the matching of types of fitness with their appropriate examples, it is important to have a know how about what the types of fitness actually are.
There are three types given. Static Stretching, dynamic stretching and the ballistic stretching.
Static Stretching is the one in which a stretch is hold in a comfortable position for a period of time.
Dynamic Stretching is the one in which the muscle is given an extended range of motion but not extending ones static stretching ability.
Ballistic Stretching is the one in which the muscles are given a bouncy movement that exceeds the range of motion. It is considered as the vigorous stretching move.
So now below is the match of each example with the correct fitness type:
Slow leg lift: Dynamic Stretching
Often used before sports: Dynamic Stretching
Involves forceful bouncing movement: Ballistic Stretching
Involves holding a stretch: Static Stretching
Engages a muscle spindle: Ballistic Stretching
Decrease muscle soreness: Static Stretching
Engages the Golgi tendon organ: Static Stretching
Involves gentle, sports related motions: Dynamic Stretching.
Answer: please make me brain list
Explanation:
The cerebrum has right and left halves, called hemispheres, which are connected in the middle by a band of nerve fibers (the corpus callosum) that enables the two sides to communicate.
All of the above
some people aren’t as fit as others, and older people may not be able to do the stuff that younger people can
Answer:
To make them interested in what u want to sell or work there for a person, meaning if what u r selling is very bad, how would u persuade someone that it is not bad and make them buy it.
