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Lilit [14]
3 years ago
15

What does nutrition means

Health
1 answer:
Naily [24]3 years ago
4 0

Answer: Food provides the energy and nutrients you need to be healthy. Nutrients include proteins, carbohydrates, fats, vitamins, minerals, and water. Healthy eating is not hard. The key is to. Eat a variety of foods, including vegetables, fruits, and whole-grain products.

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10. Most people who have a mental illness get well and stay well with treatment. A. O True B. Taalse​
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Answer:A. true

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You noticed that your friend Joey seems happier and more confident lately since he started being physically active. Joey's incre
bija089 [108]

Answer:

I would say stretching everyday. That is what makes more sense to me, but I could be incorrect.

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John is a 32 year old swimmer. His resting heart rate is 52. He would like to workout between 70% and 80% of his heart rate rese
Oxana [17]

Answer:

  147 to 161 bpm

Explanation:

The appropriate formulas are ...

  220 - age = maximum heart rate

  ⇒   220-32 = 188

  Maximum heart rate - resting heart rate = heart rate reserve

  ⇒  188 -52 = 136

  (Heart rate reserve X training%) + resting heart rate

  ⇒   136 × {0.7, 0.8} +52 = {147.2, 160.8}

John's target heart rate range is 147 to 161.

7 0
3 years ago
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