Answer:
keep down music if you are wearing headphonrs
Answer:
C High
Explanation:
On the label, it says that there is 12g of saturated fat and it says it is 60% of the daily recommended value for that kind of fats. This is a high amount of saturated fat. Saturated fats should be looked at when we are starting a new diet or maintaining a current one. It is important to monitor this type of fat.
Answer:
maintenance is the correct answer.
Explanation:
<span>Rachel wants to improve her body composition by reducing her BMI. She swims with her friends after school two days a week and eats a well-balanced diet. What else should she do to ensure that she properly applies all the necessary FITT principles in her plan? The correct answer for this question would be
A. She should add more cardiovascular training and weight training to her exercise routine and eat several low-calorie meals throughout the day.
Hope this helps, feel free to leave a comment if you need more help!
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